10 Ways to Stay in the Lightthis Holiday Season The Holiday Season is upon us! If you’re like most people, you’re feeling a host of emotions about this fact. These emotions may range from joy and excitement about the thought of celebrating with family and friends, to...
World Vegan Day By Sant Rajinder Singh Ji Maharaj It is a sign of spiritual awakening to see special days such as World Vegan Day being celebrated. Focusing on this aspect of life shows how awareness is growing about life style choices to help us physically, mentally,...
Getting Hold of Your Thoughts Guest Author MARK YOUNG, Ph.D. Dr. Mark Young is professor emeritus at the University of Central Florida. Before his teaching career, he worked as a therapist in a variety of settings. He has published over 40 articles and is the author...
A Scientific Approach to Meditation Guest Author LOUIS A RITZ, PhD Dr. Louis Ritz is an emeritus faculty of the Department of Neuroscience within the University of Florida College of Medicine. He is co-author of the textbook Medical Neuroscience. He also is the...
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