Tips to Stay Cool This Summer

Tips to Stay Cool This Summer

Tips to Stay Cool This Summer Sant Rajinder Singh Ji Maharaj During the summer, we can put the cold of winter behind us and enjoy the warmth. Yet, often we are not faced with the challenge of staying cool because we find a way to minimize the effects of excessive...
How Meditation Can Combat Depression

How Meditation Can Combat Depression

How MeditationCan Combat Depression By Sant Rajinder Singh Ji Maharaj   Millions of people worldwide suffer from depression. This affects both physical and mental health. Along with treatment by health professionals, meditation offers added benefits to help lessen the...
Perseverance in Our Meditations

Perseverance in Our Meditations

Perseverance in Our Meditations Sant Rajinder Singh Ji Maharaj When we sit for daily meditation, we are gaining proficiency and will eventually see the desired results. Sometimes, we may sit day after day, and it appears that we are not making progress. But seeds...